Sustainable Balance

Work-Life Balance Coaching for Professionals.

Transform your life with Stable & Able, book a virtual 1:1 sessions and group workshops built around your real calendar.

Reclaim your time, set firm boundaries, and create a fulfilling personal and professional life with personalized, ICF-aligned coaching.

Feeling Overwhelmed by the Constant Grind?

Common Challenges We Help You Navigate:

  • Workplace Burnout & Stress: Feeling constantly drained by high-pressure work demands.

  • Difficulty Unplugging: Struggling to leave work at the desk and stay present during personal time.

  • Unclear Boundaries: Saying "yes" to extra tasks at the expense of your health and relationships.

  • Lack of Time for Self-Care: Putting personal goals, health, and hobbies on the back burner.

Ready to find your direction? Let’s map it out together

Hi, I’m Surya — your ICF Certified Coach.

I help ambitious professionals step off the burnout treadmill and build a deeply satisfying, balanced life.

My approach combines a grounded, forward-focused coaching framework with a rich foundation in human behavior. Before specializing full-time in coaching, I spent over three years practicing as a psychologist. That background gives me a deep understanding of how our minds process stress, habits, and change.

Today, I translate that insight into what matters most for your future: actionable strategies, clear accountability, and lasting mindset shifts that help you thrive both at work and at home.

Our Services

Grounded Guidance for Lasting Harmony

Stress Management

Work-Life Balance

Develop practical tools and gentle recalibration techniques to navigate daily pressures with calm and resilience.

Design a breathable schedule that honors your energy and commitments, reducing overwhelm and creating space for what matters.

Personal Growth

Cultivate clarity and build practical boundaries to align your actions with your values, fostering sustainable personal evolution.

Our Core Belief

Balance isn't a fixed destination; it's a daily habit of listening.

We look at your real calendar and energy levels—not an unrealistic 5 AM morning routine.

Ready for Gentle Recalibration?

Let's take a breath and explore how Stable & Able can support your journey to lasting harmony.